Workshops

​

A regular programme of workshops runs throughout the year.  Topics vary, with previous workshops covering Pilates Basics, Breathing and Relaxation, Posture, Managing Change and Stress Management.

 

Workshops usually last between 2 and 3 hours with a break for refreshments.  Costs are typically around £35 - £40.

 

Please contact us for details of upcoming workshops, or if you have any requests.

 

​