At Resolve Health and Wellbeing we know that good relationships are key to making progress, therefore we believe in spending time getting to know you, treating you as an individual human being who deserves respect.  

 

We understand that you will have your own personal reasons for approaching us and wanting to work with us. Perhaps you are looking for something to compliment your existing fitness routine, or maybe you are facing a new illness or injury, or possibly you are struggling to manage a long term health condition, or a general feeling of dis-ease. 

 

It may be that you have quickly found us, but we also know that you may have been looking for a solution for some time.  During your search, you may feel you have not been listened to; you may feel your story has not been heard; you may feel like you are in some way to blame for your lack of progress.

 

We will listen to you.  We want to hear your story and will give validity to your experiences. We will shift the focus from ‘blame’ and on to helping you move forward to be the best you can possibly be. 

 

However, we don’t have a magic wand, and we know these transformations will not happen overnight!  We understand that improvements will not be linear, there will be set-backs and hiccups along the way, and that’s ok. 

 

We will never do to you, but we are committed to working with you to find ways of moving you forwards.

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When we find ourselves in a position where you might need something that is beyond our expertise, we will tell you and support you in finding the right person who may be able to help.

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So, why Resolve Health and Wellbeing?  

Resolve, because we want to help you develop the tools to resolve your issues, but also resolve, in the sense of resolving to do something, making a resolution to change something, however big, or small.  

Health and wellbeing, because we offer more than Pilates, even if your only contact with us is to take a Pilates class! We're really interested in enabling you to be the best you can, physically, mentally and emotionally. We like to work with you holistically, taking into account that you are a real person, with real constraints and demands to juggle.


Whatever your needs, you can be assured that we will be committed to you and have your best interests at heart.  We can’t magically cure you, but together, we can certainly make improvements.  All we ask from you is your commitment to work with us.

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If you think we might be what you’re looking for, please get in touch to arrange an initial appointment.